How long have you slept on your mattress for? A worn-out mattress can cause a number of issues, some of which are not immediately apparent. Mattresses are often overlooked. We tend to use them as long as there are no broken springs or they still do their job.
Old mattresses can cause serious health problems.
The average person spends a third of their life in bed, which means that your mattress will collect a lot of unwanted items. Dust mites are attracted to body oils and dead skin.
Dust mites can be found in mattresses that are up to 10 years old. Even though they are tiny, the thought of them in your bed is still very unpleasant. Although most of us will not suffer if we share our beds with these microscopic critters, those who have allergies may. Dust mites are known to cause sinus problems, runny nostrils, coughing and wheezing.
Dust mites can aggravate asthma. Dust mites can make breathing difficult, cause chest tightness and disrupt sleep. It is best to use bed covers that are resistant to allergens and fabrics with a tighter weave. To find out about Pay Weekly Beds, go to www.simplypayweekly.co.uk/pay-weekly-beds/
Most people will replace their mattress in 10 years. However, manufacturers recommend 8 years. Follow these tips to extend the life of your new mattress:
Children should not be allowed to jump up on the bed
Every couple of months, rotate the mattress. Flip it for a larger or double bed and from end to end for a single.
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