Birmingham has a long and proud history, once known as a ‘city of a thousand trades’. It led the world in the production and manufacture of guns, buckles, pens and jewellery and became known as England’s second city, only overshadowed
Monthly Archives: October 2017
Managing Your Business in Times of Crisis
The crisis is never a pleasant time for a company. Faced with the uncertainties lining the horizon, some companies are making their backs round, firmly anchored on their achievements, waiting for the storm to pass, at the risk sometimes to
What Really Works To Gain Muscle?
Much has changed the knowledge on how to train to gain muscle mass in the last 3 years. To date, we have information that is sufficiently strong and rigorous to question, at least, the postulates about recovery time, training days,
Keeping your home warm – myths and must-do’s
When it comes to heating our homes, it’s difficult to know whether some of the information we hear is true or false. There are many myths surrounding heating which could be costing you hundreds of pounds of wasted money. Here