Having a garden and growing your own plants is a rewarding and relaxing pastime. Nowadays, it is easy to get a range of plants without even having to leave your home, from places like this plants for trade supplier https://www.palmstead.co.uk/ When you have a garden, you can create beautiful displays of all types of plants, but do you also know that you can also grow your own medicines and remedies? There are lots of plants that you can grow in the UK that have a range of health benefits, and having your own herb garden means that you always have easy access to the healing powers that these plants possess.
Here are some of the best healing herbs to grow in your garden…
Skullcap – One of the most popular herbs out there when it comes to soothing anxiety, and you can brew a tea made from freshly picked skullcap to immediately feel its benefits. An easy plant to grow, it is not fussy about where it is placed, making it ideal for the novice gardener.
Chamomile – As well as producing a beautiful display of daisy-like flowers, chamomile is best known for its calming and soothing abilities. If you struggle with sleep or find that you are nervous, then chamomile is the herb for you. Chamomile is also often used on the skin and many people make it into a face wash that has benefits for the skin too.
Feverfew – The clue is in the name when it comes to this herb! Historically used to reduce fevers and inflammation, feverfew is also a good remedy for those who suffer from headaches. It doesn’t stop at that though, it can also be used to soothe the digestive system, and some allergy sufferers use it as a natural antihistamine. A great all rounder for any medicinal herb garden.
Mugwort – A herb that has a long tradition and has a long history of both magical and medicinal properties. Mugwort is easy to grow and is a plant that is associated with females and feminine reproductive health. It has an ability to calm painful periods and also stimulate a stagnant digestive system. The resin of the plant is used by acupuncturists as a moxa treatment.
Leave a Reply